Reclaim Your Power
An odyssey for women grappling with overwhelming stress after divorce, loss, or trauma
Discover newfound confidence, cleanse your mind of clutter, and unleash your essential purpose.
About Elizabeth Meigs
Meet Elizabeth Meigs, a woman who had to rediscover herself after her world was turned upside down. She is an overcomer, a fighter, and a testament to the transformative power of resilience, perseverance, and faith in the face of adversity. Born and raised in a small rural town in Southeast Kansas, Elizabeth's life changed forever during her freshman year of high school when a devastating car accident shattered her dreams and left her questioning her future. The journey to recovery was not just about healing her body—it was about piecing together a new sense of self, one rooted in hope, courage, and an unshakable determination to rise above her circumstances. Through the years, Elizabeth turned her pain into purpose, emerging as a beacon of hope for those struggling to find their way. She understands the depth of despair and the struggle to move forward when life feels impossible. Yet, through her unwavering faith and the strategies she developed to rebuild her life, she now shares a message of hope that resonates deeply with anyone facing life's storms. Elizabeth's passion is to help others rediscover their inner strength and find purpose even in the darkest moments. Through her Miracle Power™ Empowerment coaching, she invites you to believe that no matter how broken things may seem, you too can rise, persevere, and create a life filled with meaning and fulfillment.
Who is it for?
- A woman aged 35-55 experiencing emotional overwhelm
- Seeking to reclaim control and clarify your life's purpose post-divorce, loss, or trauma
- Ready to harness inner strength through Miracle Power™ Empowerment Coaching and the Pathway to PEACE Method
Who is it not for?
- Beyond or below the age range of 35-55
- Not ready to address emotional distress stemming from divorce, loss, or trauma
- Unwilling to engage in structured emotional healing and personal growth methods
MODULE ONE
Grounding Foundations
OUTCOME
Establish a stable emotional baseline.
DESCRIPTION
Begin your journey by engaging in grounding practices aimed specifically at stabilizing your emotional state while enhancing self-awareness through daily journaling. This first step will set a solid foundation for your transformative journey.
MODULE TWO
Understanding Your Emotional Landscape
OUTCOME
Improved emotional awareness.
DESCRIPTION
Dive deeper into your emotions, exploring the roots and triggers with emotional mapping and mindfulness meditation. Gain a profound understanding of your feelings to better navigate toward emotional well-being.
MODULE THREE
Reclaiming Your Identity
OUTCOME
Begin rebuilding a sense of self.
DESCRIPTION
Focus intently on shaping your ideal self through visualizations and identity-affirming affirmations. This process is designed to reconstruct a strong and independent identity, empowering you to confidently step forward.
MODULE FOUR
Setting Boundaries
OUTCOME
Enhanced ability to set and enforce healthy boundaries.
DESCRIPTION
Master the essential skill of setting clear personal boundaries through role-playing scenarios and practical exercises. This is crucial for maintaining your emotional well-being and personal integrity.
MODULE FIVE
Cultivating Self-Compassion
OUTCOME
Increased self-love and compassion.
DESCRIPTION
Engage in self-compassion practices and guided meditations that encourage kindness toward oneself. This vital step facilitates healing and emotional growth, fortifying your journey towards self-empowerment.
MODULE SIX
Building Resilience
OUTCOME
Enhanced resilience and stress tolerance.
DESCRIPTION
Develop resilience through targeted training and stress management techniques. These strategies are critical for maintaining composure and poise under pressure, ensuring you thrive in all of life’s challenges.
MODULE SEVEN
Creating a Vision for the Future
OUTCOME
A clear and motivating vision for the future.
DESCRIPTION
Visualize and plan your future by creating a vision board and setting achievable goals aligned with your values. This motivational step ensures that your path forward is both purpose-driven and fulfilling.
MODULE EIGHT
Effective Communication Skills
OUTCOME
Improved communication abilities.
DESCRIPTION
Enhance communication skills with practical, hands-on exercises designed to improve clarity and understanding in your relationships. Clear communication is essential for successful interpersonal interactions.
MODULE NINE
Harnessing Personal Strengths
OUTCOME
Strategic use of personal strengths.
DESCRIPTION
Learn to identify and apply your unique strengths strategically. This powerful process will enable you to effectively overcome challenges and boost your personal efficacy.
MODULE TEN
Managing Financial Stress
OUTCOME
Improved financial management skills.
DESCRIPTION
Equip yourself with the necessary tools and knowledge for sound financial planning and stress management. Gain control over your financial health to reduce uncertainties and anxiety.
MODULE ELEVEN
Expanding Social Connections
OUTCOME
Wider, more supportive social network.
DESCRIPTION
Develop skills in networking and community engagement to expand your social circle. Building supportive and nurturing relationships is essential for both personal and professional growth.
MODULE TWELVE
Embracing and Maintaining Change
OUTCOME
Sustainable growth and continued empowerment.
DESCRIPTION
Learn to sustain and build upon the changes you've made through long-term planning and maintenance strategies. This final step ensures you continue to grow and remain empowered.
Reclaim Your Power
An odyssey for women grappling with overwhelming stress after divorce, loss, or trauma
Discover newfound confidence, cleanse your mind of clutter, and unleash your essential purpose.
